Third age updates

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shop

Shop for nugroovy products

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starting with self-love, all you need is love

self-love

Self-love starts with these eight steps. Learn how to start loving yourself.

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Fear of change

fear of change quote

If you are ready to make the third act the best time in your life, you first must conquer your fear of change.

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will baby boomers retire

willbaby boomers retire

Will baby boomers retire? We have gathered some of the information, you will need in order to make a decision for yourself, and how to reach your goals.

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Where to retire or choosing where to live.

where to retire

Where to retire or choosing where to live. A list of ideas to consider. Use this as part of a step by step process.

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The psychology of downsizing

the psychology of downsizing upslash c.Flynn pin

Downsizing or even decluttering can be emotional. There are ways to get through this without feeling overwhelmed.

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emotional trauma and pain

emotional trauma and pain for pin

Help with understanding emotional trauma and overcoming physical pain assosiated with our emotions.

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How to locate your abundance

baby boomers retire canva free

abundance-how to locate yours. What it means to me and howto bring more of it to you.

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Get arthritic shoes and start conquering the pain

arthritic shoes

A must read about arthritic shoes, if you have pain from arthritis or want to avoid it in the future.

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Impressive line up of industry experts

aging and sleep, is it true you can't have both

aging and sleep can coincide, we explain how, with these simple tips

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a good night sleep; instead of tossing and turning

a good night sleep

to a good night sleep from tossing and turning, quickly and efficiently, with my night time ritual

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health first is crucial

health first canva

Why you need to put health first, and steps to take to make it happen.

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Pain-free aging is possible

pain-free-aging

Pain-free aging...a step by step guide. Learn how you could be on your way to less pain.

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Glorious women never age with Dr.Christiane Northrup coming to a pbs station near you.

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