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Self-love starts with these eight steps. Learn how to start loving yourself.
Continue reading "starting with self-love, all you need is love"
If you are ready to make the third act the best time in your life, you first must conquer your fear of change.
Will baby boomers retire? We have gathered some of the information, you will need in order to make a decision for yourself, and how to reach your goals.
Where to retire or choosing where to live. A list of ideas to consider. Use this as part of a step by step process.
Continue reading "Where to retire or choosing where to live."
Downsizing or even decluttering can be emotional. There are ways to get through this without feeling overwhelmed.
Help with understanding emotional trauma and overcoming physical pain assosiated with our emotions.
abundance-how to locate yours. What it means to me and howto bring more of it to you.
A must read about arthritic shoes, if you have pain from arthritis or want to avoid it in the future.
Continue reading "Get arthritic shoes and start conquering the pain"
aging and sleep can coincide, we explain how, with these simple tips
Continue reading "aging and sleep, is it true you can't have both"
to a good night sleep from tossing and turning, quickly and efficiently, with my night time ritual
Continue reading "a good night sleep; instead of tossing and turning"